5 Pregnancy Safe Stretches

5 Pregnancy Safe Stretches
Congratulations on your pregnancy! Now, bring on the back and hip pain. Want to do something about it? Try stretching.  For the most part, stretching does not require any equipment or gym membership, so it is an easy way to maintain a fitness regimen during pregnancy. Aside from its accessibility, prenatal stretching offers many benefits. […]

The post 5 Pregnancy Safe Stretches appeared first on Daily Mom.

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